Within this chaotic business of living how does one make a truly informed choice? How many claims, opinions, advertisements and the like ...

The day has finally come. You passed your red sash test, and you are ready to start your first weapons form. Kung Fu weapons! How cool i...

Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way ...

Meditation is the art, science and practice of controlling your thoughts. Although there are a billion words written on the subject, that...

No matter what your background, ethnicity, financial worth or gender, it is an undeniable fact that all things are subject to cycles. It ...

"Martial arts help kids avoid fighting" by Desonta Holder Look past the high-flying kicks, lightning-fast punches and submission holds; p...