Deep Wisdom in Martial Arts
The meaning of the word “kung fu” runs deep. Most of us would say it refers to the traditional Chinese martial arts or specifically the...
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Clarify and Support Your Traditional Training
Various insights to expand your perspectives about the traditional martial arts of China. Your contributions and comments are welcome.
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- Feb 16
- 2 min
10 Tips; How to Choose a Martial Arts or Combat Sports School
We understand that convenience and price are the concerns when choosing a school. But what exactly are you paying for? If you were buying...
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- Jun 16, 2021
- 1 min
EMPERORS LONG FIST - Chueng Kune Pai
The long fist system of the south, Emperors Long Fist, was founded by Emperor Sung Tai Jow. It quickly became very popular but only after...
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- Jun 16, 2021
- 2 min
HISTORY OF NORTHERN SHAOLIN
There is only one original Shaolin Temple on Song Mountain in North China, Hunan Province. The lineage of Bak Siu Lum (Chinese name) that...
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- Jun 7, 2021
- 2 min
What is Chi Gung?
THE ART OF BREATHING For thousands of years, Taoists in China practiced and developed various techniques of breathing to improve and heal...
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- Jun 7, 2021
- 3 min
What is Tai Chi Chuan?
The Chinese say that the "secret to long life is Tai Chi Chuan." This Chinese art with its slow, effortless, rhythmical moves can...
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- Jun 7, 2021
- 2 min
What is Kung Fu?
Kung fu is a Chinese system of martial arts and considered the grandfather to all other martial systems due to its antiquity and...
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- Apr 21, 2021
- 2 min
Difference Between Traditional Kung Fu and Wushu
Traditional kung fu encompasses hundreds of family styles with a legendary history spanning thousands of years. Wushu was created in 1949...
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- Apr 9, 2021
- 2 min
The 3 Treasures of China
1.Tai Chi 2.Chi Gung 3.Meditation There is so much information on health and wellness it can be overwhelming. Yoga studio’s offering...
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- Apr 3, 2021
- 2 min
Traditional Kung Fu and Contemporary Life
Traditional martial arts training offer pervasive benefits that go beyond the physical. Despite the exponential growth of technology...
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- Oct 21, 2020
- 1 min
Preventative Medicine for Covid19
The 2019 Covid pandemic has impacted the globe at its core. Our #health has been thrust into the forefront of our lives. While most of us...
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- Oct 7, 2019
- 2 min
Childhood Dreams for Adults
Within this chaotic business of living how does one make a truly informed choice? How many claims, opinions, advertisements and the like...
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- Dec 22, 2018
- 3 min
The Do's & Don'ts of Carrying Training Weapons
The day has finally come. You passed your red sash test, and you are ready to start your first weapon form. Kung Fu weapons! How cool is...
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- Nov 5, 2018
- 2 min
STRESS AWARENESS & SUPPORT
Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way...
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- Nov 5, 2018
- 2 min
MEDITATION BASICS
Meditation is the art, science and practice of directing your thoughts. You practice meditation to control your thoughts, the response is...
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- Nov 5, 2018
- 3 min
BEYOND WELLNESS
No matter what your background, ethnicity, financial worth or gender, it is an undeniable fact that all things are subject to cycles. It...
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- Oct 30, 2018
- 2 min
NOT JUST FOR KICKS
"Martial arts help kids avoid fighting" by Desonta Holder Look past the high-flying kicks, lightning-fast punches and submission holds;...
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