A 40 minute hard hitting class covering the second level of traditional warm ups, drills, techniques and forms to optimize your kungfu. It is recommended to use at least three times per week adding detail and power over time. Alternate with Warrior Class week 1 to keep your kung fu vocabulary honed. You'll notice the format is similiar to week 1 because consistency creates dependable results. Don't take long breaks or drink cold water. Instead small sips at room temperature will serve your physiology better. Check out The Kung Fu Connection Channel on You Tube for more juicy material. We appreciate your comments and likes. Stay posted for more great material.
Warriors Class Week 2
$35.00Price