BLOG
Clarify and Support Your Traditional Training

Various insights to expand your perspectives about the traditional martial arts of China. Your contributions and comments are welcome.

Oct 7, 20192 min

Childhood Dreams for Adults

Within this chaotic business of living how does one make a truly informed choice? How many claims, opinions, advertisements and the like...

Dec 22, 20183 min

The Do's & Don'ts of Carrying Training Weapons

The day has finally come. You passed your red sash test, and you are ready to start your first weapon form. Kung Fu weapons! How cool is...

Nov 5, 20182 min

STRESS AWARENESS & SUPPORT

Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way...

Nov 5, 20182 min

MEDITATION BASICS

Meditation is the art, science and practice of directing your thoughts. You practice meditation to control your thoughts, the response is...

Nov 5, 20183 min

BEYOND WELLNESS

No matter what your background, ethnicity, financial worth or gender, it is an undeniable fact that all things are subject to cycles. It...

Oct 30, 20182 min

NOT JUST FOR KICKS

"Martial arts help kids avoid fighting" by Desonta Holder Look past the high-flying kicks, lightning-fast punches and submission holds;...

2024 - We Did it! - Now Let's Make it a Great Year, with Hope.

Dec 5, 2023

Quick Tips for Mental Mastery

Oct 4, 2023

Brief History of Traditional Kung Fu

Jun 24, 2023