The 3 Treasures of China
1.Tai Chi 2.Chi Gung 3.Meditation There is so much information on health and wellness it can be overwhelming. Yoga studio’s offering many derivatives and dilutions, Chi Gung morphed into physical exercises without mindfulness, tai chi taught by novice students, meditation apps and on and on. Like everything else in our modern society, some offer expansive results while others are misleading. Of the many students that come to train with us there has been an uptrend in the am