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Week 7 in the Warrior Class series continues to push you to your limits. Don't skip the warm ups, as they prepare you properly for safety while you drill techniques and forms to get your kungfu optimized. It is recommended to use in the sequence provided to avoid injury. The development will be palpable. Take your time with each drill.  Isolate drills you seek particular competency in and repeat them often.  The Chinese are known to say that the minimum of 1,000 repetitions is required for excellence.  Check out The Kung Fu Connection Channel on You Tube for more juicy material. We appreciate your comments and likes. Stay posted for more great material.

Warriors Class Week 7

$35.00Price
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